2022: Course has been updated due to a downed bridge (mile 2.5). It is mostly the same as 2021 with the exception of turning left at mile 2 and doing more of the Gilbert Gaul trail (mile 16 for the 33 map and mile 23 for the 50/100 map).
The course is not technical. A lot less rocks and roots than the average trail for the area. Mild rollers throughout. Overall, it's a really chill and gentle park that runs pretty fast for a trail race.
100 milers do the 50 mile course two times, same direction.
Huma is our gel and electrolyte partner. We try very hard to make our food selection variable enough that you can find something that sounds good no matter what.